OUR MISSION
To improve your health through science-backed blood tests & healthy habits
Designed to help you get to the root causes and regain energy, improve sleep, and restore balance in your body - without strict diets, complicated routines, or needing to figure it all out yourself.
Simple, Science-Led Support to Help You Feel Like Yourself Again
Functional Blood Analysis + Actionable insights
Functional Blood Analysis Uncovering what your biomarkers say about your energy, stress load, nutrient needs, and more revealing insights conventional tests often miss.
12 week metabolic reset program gives a clear action steps for health
By following our structured program combining nutrition, fitness, and lifestyle guidance you'll start optimizing your metabolism and help you feel your best
Whether you're aiming to be a more present parent, find focus for meaningful work, sleep deeply again, or simply take preventative care, we're here to help.
-------- ABOUT US --------
How We're Different
Root-Cause Thinking
We don't just mask symptoms, we investigate what's really happening in your body and address the underlying factors
Personalised Approach
No generic plans or one-size-fits-all solutions. Your biology, lifestyle, and goals are unique, your health plan should be too.
Real-Life Compatible
We don't do rigid plans or overpromise miracles. We give you insights and support for sustainable action that fits your actual life
Which one is right for you?
-------- WHO WE HELP --------
Tired of being told "everything looks normal" when you feel anything but?
You're not lazy
Your fatigue is real, and it deserves proper attention. We understand the frustration when standard tests miss what's really happening.
You're not overthinking
Those gut issues, brain fog, and sleep problems are valid concerns that affect your quality of life daily.
You need real answers
At Active Living, we translate complex functional health principles into clear, personalised strategies that fit real lives.
Which path would you prefer?
Bridging the Gap Between "Not Sick" and "Truly Thriving"
We're not here to replace your doctor.
We respect and value allopathic medicine massively, especially in emergencies.
But when it comes to feeling and functioning at your best in daily life, there's often a gap.
We work with that gap, giving you the tools, clarity, and guidance to take control of your health before it becomes a crisis
Our Plans
Choose Your Path to Better Health
1
12 week metabolic reset program
Through a structured program combining nutrition, physical activity, & lifestyle habits, we'll help you optimise your metabolic function and feel better
2
Personalised Bloodwork report & improvement plan packages
Get deep insight into your health using biomarkers, with a clear protocol based on your results. Ideal for those wanting a comprehensive understanding of their physiology and targeted solutions to tackle hidden constraints.
