About Us

We are a team of passionate nutrition and health professionals on a mission to make evidence-based nutrition simple and accessible for everyone. Founded in 2023, Active Living Nutrition was created to cut through the noise and fads to deliver practical, actionable guidance backed by real scientific research.

Our credentialed experts hold advanced diplomas in nutrition, weight management, sports nutrition, and culinary medicine. We take an unbiased, data-driven approach, relying not on opinion or anecdotes, but proven nutritional facts and strategies. Our philosophy currently aligns with the Mediterranean whole food diet, as that is where the evidence solidly points today. However, our allegiance is to research first - we evolve our guidance as new nutrition science emerges.

Whether you're a health enthusiast or someone who simply wants to make smarter dietary choices, Active Living Nutrition provides the tools and knowledge you need. Explore our free educational content that breaks down complex nutritional topics into easy-to-understand language. Level up with our courses, e-books, supplements and personalised nutrition plans designed to empower you to eat well and live vibrantly.

From young adults just getting started with healthy habits to those in their prime years committed to longevity, Active Living Nutrition offers a refreshingly science-backed, no-nonsense approach to nutrition. Join us on a journey toward better eating, better living.

If you have any questions, drop us an email at contact@activelivingnutrition.com